Rebound Sports Therapies

Karen Crook 

Begin your journey back to activity & beyond
 

About Rebound Sports Therapies

At Rebound Sports Therapies my aim is to help people from all walks of life overcome sports, or other mobility related issues, so that they may return to their chosen sport / activity and perform to the best of their ability - be this National Level competitions or simply  to participate in their local 'stretch and flex' class, in the shortest, safest  possible time.

I offer full clinical assessments to help identify the source or cause of injuries / discomfort and then work with clients to provide a suitable treatment and rehabilitation program as necessary.  Alternatively, you may wish to see me for some routine 'maintenance' and benefit from massage and stretching work to help keep your muscles and joints working the best that they can.  Or just some taping work before a competition or to help offload a problematic structure

About Me

I've always been a believer that mobility is crucial to well being - the mind and body operating as a whole.  We've all had injuries from one time to another that have left us less able to do the things we want to do, or perhaps to even tackle simple everyday tasks that life throws at us.

Having studied Sports Science as my first degree I have since trained in Sports Therapy and Sports Massage, as well as becoming a Neurolinguistic Programming Practitioner and Coach.  On a personal level I have always enjoyed exercise and sport, being a competitive swimmer as a child before moving onto triathlon in my late teens.  I have competed at two World Triathlon Age Group Championships and numerous other sporting events over the years.

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What people say...

Richard 

I had suffered back pain for 3 years and had seen many physios without success.  Karen at Rebound Sports Therapies identified the cause and helped me through treatment, recovery and rehab.  Very knowledgeable and professional.  I haven't experienced any back pain since.  I cannot thank her enough!

 
 

Where to find us

Eastbourne Clinic of Natural Medicine

69 Meads Road

Meads Eastbourne

BN20 7QL

Home visits Thursdays and when reqd.

Appointments 

Mon 11-1pm, 6-8-pm, 

Weds 2-4pm

Friday 6-8pm

 

Get In Touch

For appointments or any queries you may have simply give me a call on 07947 339188 or use  the form below to send me an email

 

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